With the exception of a brief 4 hours I was restlessly sleeping yesterday I've been up for pretty much 48 hours straight and am so not a happy camper.

I'm turning bouts of insomnia into a mindfulness practice and trying not to get upset about them and just focus on my breathing. I know you gave me a tonne of tips Frank, but seriously... none of them are working. I can't even walk a straight line right now and I'm supposed to be teaching. Hahahaha.

I ended up sitting around 5h30, when I gave up on trying to get to sleep before my alarm went off at seven. When you're angry and frustrated, it's hard to be compassionate with yourself, especially when your body is refusing to do something that you want it to.