So the topic they are making us journal about today is freedom. I think this is a bit ironic, as it is not very free to make us write a journal about freedom. But, I digress.
I bitch and moan all the time about how much I hate George Bush. I bitch and moan all the time about how the American government is run. I do all this, and I am not hanged for it, nor prosecuted for it in any way. I have studied what I've wanted to study at universities in Chicago and in Toronto, when in some countries, girls can not. I've had a shitton of sex with different partners and most people have never judged me for it, nor was I stoned, or accused of commiting adultry. I guess freedom, to me, is being able to do all of these things. Or maybe all those things are just a privilege, and I am lucky to have them, because I was born in the right place, at the right time.
Beinging more freedom in to my life would enable to me to love myself. Be at peace with myself. Realize that I am not my failures. I am not my failures. Freedom would be being able to look in the mirror at myself - not sometimes, but all the time - and realize just how beautiful I am. Freedom would be being content with what I have. Freedom would be being able to see the beauty in everyone, and not make judgement calls. Finally, freedom - liberation - would be ridding myself of my negative mantras and thinking positively. This is something I work on every, single day.
The mornings have been especially hard for me since I came here. I tend to have unpleasant dreams towards morning and every morning I wake up and the only thought in my mind is Kevin. I hurry to the point so I can meditate. I never thought I'd ever look so forward to meditation - but focusing solely on inhales and exhales, or repeating "let go" with every inhalation and exhalation, quiets my mind and helps me to escape from that. Hopefully one day I'll completely be able to let go.
I've been studying mantras in my own private reading since I got here and I am coming to realize more and more that my negative thoughts tend to manifest themselves in my real life. Its almost like I am wishing them in to being and the universe is letting me have what I "want". Whenever I've been receiving negative thoughts I come back to my breath, just repeating inhale and exhale over and over again, and try to quiet my mind. This trick has helped me more than any therapist or medication ever has. It seems so. Fucking. Simple.
I've been having insanely good asana practices. I've impressed even myself. I looked in the mirror yesterday and noticed how toned my legs were getting, and got a little frustrated I didn't bring any shorts. I ordered a bunch from Old Navy today. I see the definition in my arms and chest and get all excited. However I do miss lifting and running at the gym.
I have my interview for staying here longer on Friday. We'll see how that goes.