My horoscope this morning was funny:

A person from your past might be holding you back from enjoying your present -- or rather, the memories of this person are keeping you from moving forward. Are you stuck in the past? Yes, it's important to understand how old relationships or old choices can affect you today, but you could run the risk of getting stuck in nostalgia. Not much can get done when all you do is compare your current life to the life you used to have. Put away the photo albums and decide to live your life walking forward.

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I just thought it was ironic especially after my post from yesterday!

Things were a lot calmer this morning during my sit. I crawled out of bed and found my way to the floor and spent a good fifteen minutes just paying attention to my breath. If my mind started to talk I was able to note it and move on to the next breath. I felt a lot better!